"Naked Being" by J.M. Harrison

"Naked Being: Undressing Your Mind, Transforming Your Life" by J.M. Harrison is a list of 450 adages / perceptions of the self. The essence of this book is for readers to get to know themselves better. The naked aspect is meant in the sense that readers should get rid of facades and personas that mask their true identity. The egos and personality walls are torn down as readers understand who they really at the core of their being. The book mentions that the self is without titles or religion. Christian readers may not like this or quotes from, say, Buddha. Still, the text is not too offensive otherwise, and it'd make a good hiking companion.