On the lookout for lifestyle books, this title caught my eye. Not being too familiar with Cavallari I decided to learn about her life and what she has to say about wellness. At first it can be easy to think that the blond thin famous woman has a perfect life that is unattainable for the average person. However, as readers go thru the book, they learn that Kristin has had her own struggles in life. While now married to a wealthy football player, she actually broke of her engagement with him the first time around and had a baby before being officially married. Despite being happy now, Cavallari's journey to wife and mom were not exactly easy. Also, while it can be easy to think Cavallari is just blessed with a good physique and looks, readers understand that anyone can be fit and glowing like her. By eating whole unprocessed foods and working out consistency, any woman can become her healthiest self. Overall this book was a fun read and I would recommend it to others.
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