I listened to this book as an audio book CD while driving around in my car. It is both positive and uplifting. While geared towards woman, the lessons taught in the book apply to everybody. Meyer emphasizes how all people are created equal, regardless of age, weight, race, ethnicity, and so on. She also notes that God loves all people. Thus, all people deserve to be happy and love their life. There are many examples in the book, from donating to charity to calling up a friend. Meyer goes on about the delight found in helping others and fostering friendships. This book is written from a Christian perspective, so be aware of that. Religion aside, Meyer makes a very good case for not only why people should love their lives but also how to go about doing so.
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