Friday, March 23, 2018

"Single is Not a Curse" by Tony Gaskins Jr.

Written by one of my favorite life coaches, this book is all about the single season of life.  As the title suggests, single is not a curse--it is not a bad thing.  It is in the single season of life where one really has the time to work on oneself.  Gaskins talks about working on the three B's of brain, brand, and body, which he elaborates in his book.  In the simplest terms, one has to become the best version of oneself to attract the best out there.  There is also a section on healing from past relationships so as to not take past baggage into future relationships.  I loved the concept of how love should not be painful.  Too many people think crying and sadness is part of love.  Gaskins explains how pain should not be associated with love and gives detailed questions and plans for leaving abusive relationships.  I learned so much from this book and enjoyed it.

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