Adorable and sweet, this hardcover full-color book is sure to bring your living room table to life. What an excellent book to peruse while waiting for an appointment or just to add some cheer to one's day! Each page has an inspirational quote on one side and a lively photograph on the other side. The quotations are centered around themes of friendship, respect, diversity, love, kindness, and compassion. The photos are of various animals--mostly dogs and cats less than one year old. I liked the photos that paired different animals together that were colored the same. It's fascinating how, say, a bunny and a dog can be so different but look so similar! There are also images of very different looking creatures side-by-side. Overall, this is a fun book that I'll enjoy for years to come.
Saturday, March 9, 2019
"Getting past anxiety" by Melissa A. Woods
This book is of the inspirational fiction / recovery genre. It is about a woman Stella who goes on her own personal journey of healing from anxiety. Stella comes from a broken home, had a child out of wedlock, is a divorcee, lost her brother at a young age, has a distant mother, has an inappropriate father, and more. Needless to say, Stella's life is not easy! She has extreme anxiety that causes her to lose relationships and even prevents her from getting on airplanes. Stella undergoes an alternative medicine form of therapy that is very shaman-like. She heals her childhood wounds and learns why she does what she does. While this book is very inspirational, I must warn readers that it is very sad and tough and raw. This is not a book to be read before one goes to sleep. Also, due to the nature of this book, I would not recommend it for children or young readers.
Saturday, March 2, 2019
"If I'm so Wonderful, Why am I Still Single?" by Susan Page
This book's cheeky title got my attention in the library, so I gave it a go. This book is more full of practical advice than hard statistics. The whole premise is getting to the root of why people are single. The author distinguishes intentional singles from unintentional singles--after all, some people do NOT want to be in a relationship. There is a lot of psychology covered about intimacy and those who do not commit. A laundry list of excuses that most singles use to justify their single-hood is explained and debunked. For the singles out there, some need to resolve their emotional issues through therapy, some need to regain their self-esteem, some just need to get out of the house, some need to join a singles group / website, and so on. Page urges readers to use equal measures patience and persistence. Patience without persistence yields no results. Persistence without patience lends itself to desperation. If you are single and you do not wish to be, give this book a read to see why you are single and what you can do about it.
"Love your Body" by Louise L. Hay
I listened to this audio book CD while driving to and from work. Hay is like a gentle grandmother figure that aims to make listeners feel better. There are several guided meditations that emphasize how much we should all love our bodies. The meditations can be for men or for women. Specific parts of the body are covered, all the way from the top of one's head to the bottom of one's toes. Even organs are cherished in this CD, from our hearts to our lungs to our digestive parts. Hay uplifts listeners by reminding them that they are normal, beautiful, and natural. Our bodies should be nourished and taken care of--not reprimanded and punished. Listen to this CD today to get more appreciation for your own body.
Wednesday, February 27, 2019
"Totality of Possibilities" by Louise Hay
This audio book CD is a live recording with a studio audience. Louise Hay speaks to the audience about how there is so much potential in the world for living our dreams. She encourages listeners to think positively and let go of the negative voices in one's head that say we don't deserve this, we aren't good enough, we can't do this, and so on. Hay explains that there are billions of people in the world and thus billions of opportunities for business, friendship, and love. Near the end of the recording, there is a fun question and answer session where Hay dives deep into real people's insecurities. At the very end, Hay leads a very peaceful meditation to the sound of piano music playing in the background.
Monday, February 25, 2019
"Make it Work" by Tony A. Gaskins Jr.
I first found out about Tony Gaskins when I listened to his videos on youtube. He has a lot of advice about relationships. The main premise of his platform and message is for women (and men) to not sell themselves short. No one should settle. No one should be with someone who makes them sad, cry, cheats on them, abuses them, is mean, is controlling, and so on. Gaskins notes that people make mistakes and not everything is worth breaking up over. However, he also emphasizes the power of consistency. It's one thing to mess up and make it work moving forward. It's another thing to repeatedly hurt someone over and over. If you are repeatedly being hurt, heal yourself and move on. Gaskins also talks about the importance of marriage and saving oneself for marriage. Men who string women along for years end up wasting the women's time by making her what Gaskins calls a "hold me down". Gaskins goes so far to say that most men know within a year if they want to marry someone...if not sooner. Don't be the woman waiting years for a ring. If your man is slow on commitment, get out and meet other men who will better value and appreciate you for the jewel that you are. Aside from what to avoid, much of Gaskins' book has advice for married couples on how to strengthen the relationship and keep the flame of love burning for years to come.
Sunday, February 24, 2019
"Jelly Bean Blessings" by Maddie Frost

Sunday, February 17, 2019
"You are a Prize to be Won" by Wendy Griffith

Saturday, February 16, 2019
"Self-Compassion: Step by Step" by Kristin Neff, PhD
I listened to this audio book CD while driving to and from work. The basic premise is to not be so hard on yourself. Rather, be kind to yourself and show yourself the compassion that you would show to a dear friend. The CD is full of meditations that are quite relaxing--maybe not the best for driving! Neff has a very soothing and non-judgmental voice, which makes her an excellent narrator for her own book. This is the type of CD that people can easily listen to over and over. I think we all need a reminder to be kinder to ourselves from time to time.
Wednesday, February 13, 2019
"How to Get a Date Worth Keeping" by Dr. Henry Cloud
This book is all about how to get out into the dating world and do it successfully. While there are not statistics on scientifically proven methods, the advice given in this book makes very much sense to me. There is an emphasis on healing emotional wounds and negative self talk that prevents people from dating in a healthy manner. There is discussion around people who attract poor partners or do not attract good partners because they have low self-esteem and self-limiting beliefs. The author encourages readers to get out of the house (unless they want to marry the mailman!), get friends, get hobbies, and go out with anyone at least once. The point of dating is go have fun, enhance one's social skills, and get to know what one wants vs not wants. The point of dating isn't to find a marriage partner, and that sort of thinking leads to stress and anxiety. Just be yourself, love yourself, and enjoy dating for the sake of dating itself. Don't overthink things, stay positive, and you may just find your love!
Monday, February 11, 2019
"All the Good Ones Aren't Taken" by Debbie Magids, PhD and Nancy Peske
The combination of amusing title and cover caught my eye, and I decided to read this book. It's all about finding lasting love and changing thoughts / behaviors that self-sabotage. The authors go into detail on eight types of women. They have clever titles like Runaway Bride, Uptown Girl, the Wanderer, the Old Faithful, and so on. These characters mirror women who go after married men, are afraid to commit, can't get over an ex, are afraid to date, and more. There is a huge emphasis on repressed emotions stemming from childhood as many of the examples in the book go back to one's home life growing up. While I wouldn't say every dysfunctional relationship is due to someone's upset childhood, I would say that the ideas laid out in this book can help readers get to the heart of why they act the way they do and why they believe the thoughts they do--regardless of their origin. There are also some psychological terms used, all of which are properly explained for the lay reader (thank goodness!). Overall, I found this book very interesting. I also really liked how at the end, there was a summary of what happened to the women in the book. The examples given for each type of woman were not made up. They were actual clients (last names omitted, of course). It was cool to see what happened to those women after taking the advice from the authors. It gives hope to the reader that people can change for the better. Not every example woman landed a husband, but they all improved their outlook on life and made positive steps in the right direction towards finding love and, more importantly, learning to love themselves.
Friday, February 8, 2019
"Dog Flight" by Johanna Chambers
As someone who absolutely loves corgis, I was very excited to read this book. It is soft-cover and full-color with amazingly beautiful illustrations. Asia the corgi takes a nap outside, meets a butterfly, undergoes a very special transformation, and spends the night soaring the skies with other like-minded dog friends. There is such a sense of cute mischievousness when Asia's owner asks where she's been and she just smiles with that look on her face like she knows what she did but will never admit it. How many dog lovers have seen that face on a dog before?! I know I have! The illustrations are so lifelike yet imaginative. I loved how other dogs and methods of flight were incorporated into the book. There were dogs of all breeds, colors, shapes, and sizes. As for method of flight, not every dog had butterfly wings like Asia. Some had different style wings, some flew airplanes, some sat in hot air balloons, some were parasailing, and so much more. This is a fun book that readers will cherish for years to come. Fly high Asia!
"God, I Know You're There" by Bonnie Rickner Jensen and illustrated by Lucy GLeming
This hardcover full-color children's book is just darling. The pages are thick and wooden--sure to last for years to come. Short poems line every set of pages, explaining to readers how there are very real things in life that people can't quite touch or see. Examples are the wind, the sky, stars, rainbows, and so on. At the very end, readers know that they can sense God by love in their hearts and in the world, just like they can sense the sun by means of observing light. The illustrations in this book are fantastic. They are both extremely artistic / professional while remaining childishly pure and light. This is a great book to keep by one's bedside whenever one begins to have late-night doubts about God. I'd love to see what other books Lucy Fleming has illustrated since she sure is talented.
"The Bare Naked Truth" by Bekah Hamrick Martin

Tuesday, February 5, 2019
"Dealing with Meetings you Can't Stand" by Dr. Rick Brinkman
For all the working professionals out there, how many meetings have you gone to where you felt bored, left out, unheard, and just wasting time? If you're like most of working America, the answer is "too many!". Contrary to the title, Dr. Rick's book isn't just about dealing with meetings you can't stand--it's about fixing them by implementing what he calls the Meeting Jet Process. I liked the Meeting Jet Process because I work in aviation and there are lots of fun terms that mimic my industry. There is the flight recorder, the air traffic controller, and the pilot. Each has their own separate and important responsibilities. The book also describes different types of people in meetings win comical detail. There are tanks, judges, snipers, and more, which I'll let you read about on your own. From people who say too much to people who say too little to people who just make distractions, there is a section on them! I totally agree with the philosophy that meetings need start times, end times, clear agendas, and a method by which people are involved in discussion. While this may sound like common sense, it can be hard to implement. That's where Dr. Rick's many examples come into play to help the reader. Meetings are for interaction, not for information distribution or monologues. If you want a more productive meeting at your workplace, read this book and give it to your boss, too!
"Life by Design" by Dr. Rick Brinkman an Dr. Rick Kirschner
Have you ever wanted to improve your life or life situation but didn't know where to start? Dr. Rick's book takes you through all the necessary steps for cultivating a life that is meaningful for yourself and others. Each chapter has inspirational quotes and illustrations, as well as detailed descriptions of why the lesson is important. Then, there are guided activities / journal prompts for the reader to complete. Beyond just accomplishing a goal, Dr. Rick gets to the heart of values and why a person wants a specific goal. As stated in the book, many unpleasant emotions and even some physical ailments are the result of people living in conflict with their most cherished values (some of which they are not even consciously aware of!). Topics such as attitude, friendship, marriage, and world politics are even touched on. I could go on and on but encourage readers to find out for themselves how to bring out the best in themselves. I like how un-daunting this book is. The chapters are short and the text isn't full of jibber jabber. This is a fun yet practical no-nonsense guide to self-improvement.
"Meditations for Personal Healing" by Louise L Hay

"Stress-Free" by Louise L. Hay
I listened to this CD while driving to and from work. It is on the shorter side of audio book CDs and can be completed in about an hour. The first half is all about Hay's methods for combating stress. The second half is relaxing music for one to listen to. Hay explains that stress really just is a fear response and that once we let go of fear, we can let go of stress. I really liked that idea. What does stress do except make matters worse and lead to physical ailments? If you are feeling stressed out, calm down by listening to Hay's CD on your way to work.
Friday, February 1, 2019
"Outliers" by Malcolm Gladwell

"Color me younger" by Pat Henshaw and Veronique Henderson

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