Friday, October 26, 2018

"Am I Enough" by Grace Valentine

Written from a female's perspective towards other females, this book is all about how women should find their worth in God.  The author shares her experiences thru childhood and early adulthood.  Issues such as body shame, eating disorders, poor self esteem, boy troubles, and more are covered.  The overall message is that women are already enough.  They do not need to keep striving to be better, smarter, taller, prettier, thinner, etc.  And they certainly should not find their worth in a boyfriend.  Reading this felt like I was talking to a good friend over a cup of tea.  Ten lies young women believe are addressed and combatted thru short chapters.  This book does have Christian undertones and makes many references to Jesus.

Friday, October 19, 2018

"The Food Babe Way" by Vani Hari

As a food conscious person, I found Vani on the web when I read her blog.  She is an investigative person who looks into the ingredients in the American food system.  For those who have seen The Food Babe on TV, they may remember her expose on yoga mat rubber being used in breads, as well as beaver anal gland being used in ice cream, and wood chips being used in cheese.  Crazy, I know!  What Vani does in this book is summarize her work over the years.  While there is a little bit in the book about Vani and her life, the majority of the book is for the reader.  It explains how to read food labels, says what chemicals in food do to the body, highlights good vs bad food choices at restaurants, has a meal plan, lists recipes, and even has a guide on how to start a food petition.  I thoroughly enjoyed Vani's book because she sincerely wants to know what is in food and help Americans make healthy choices.  Did you know that, calories aside, chemicals can make you fat?  Did you know that chemicals can cause cancer?  Did you know that chemicals can age you?  Be your best self and get healthy today the Food Baby Way!

"Don't Forget Your Crown" by Derrick Jaxn

I first heard of Derrick Jaxn on youtube.  He has lots of relationship advice videos, and his straight-shooter attitude is very refreshing.  While this book has the subtitle of "self-love has everything to do with it", it is not a step-by-step guide on self love.  The book reads more like an autobiography or story where Derrick shares how he went from a player to a relationship-conscious husband.  He recounts his regret of cheating on his college girlfriend, who eventually became his wife.  What Derrick emphasizes in his book is that a woman can not change a man.  Yes, a woman can influence a man and push him to be better, but nothing she can do will make him love her or want to be good to her.  Derrick tells the story of when his girlfriend broke up with him because she was tired of the mistreatment.  Years later, Derrick came back.  This advice to women shows that even if a man is mean at one point in time, he may very well regret it later on.  Also, I'd say Derrick was lucky.  Not every man who has wronged a woman gets her back, much less so to marry him.  The book is not only a wake up call to women to start for what they deserve (even if that means walking away from a loser or standing alone) but also to men (they can lose a good woman and never get her back).  Due to the story-telling nature of this book, I'd say it is more anecdotal and less scientific.  Still, it was an entertaining read.

Monday, October 8, 2018

"Queenology" by R.C. Blakes, Jr.

This book was listed as a recommended read to me on Amazon.  Intrigued, I bought it and began reading, and was I impressed!  This book has tried and true advice for women.  There is a foreword by the author's wife, as well as a royal storyline to help readers imagine an actual kingdom where queens rule.  I loved the initial analogy of a damaged $100 bill.  Even if it is written on, stepped on, spit on, torn in half then taped back up, it is still worth $100.  Blakes explains that is how women are always valuable.  However, when women do not move past trauma or they listen to negative voices, they lose track of who they are and where they are going.  The advice is very real and covers a variety of topics from finances to dress to relationships and more.  Blakes also warns queens that they will not make everyone happy and that some will shy away from them.  A true queen has real friends and lets go of those who want to use her, abuse her, or get jealous of her.  This is an excellent read that I will keep for reference.  Ladies, get out of that gutter and back on your throne! 

"Riding Into the Heart of Patagonia" by Nancy Pfeiffer

I first heard about this book thru a local climbing gym that had Nancy come in for a presentation about her book.  I later purchased an autographed copy and read it on a flight to pass the time.  I really enjoyed Nancy's style of storytelling.  The way she makes the mountains, nature, and especially horses of Patagonia come to life is truly remarkable.  I felt as if I was right there with Nancy riding around in South America with her trope.  From the art of sitting still to accepting life as it is to Chilean hospitality to  traveling alone, there are many ways in which one woman's story is shared.  It was amazing to read about a woman who had come so far in life, someone who was brave enough to attempt such a colossal trip with little Spanish skills and little horse skills.  What Nancy ended up learning in Patagonia was what she ended up using to not only make her trip a reality but also to survive.  I personally loved he stories about interacting with the locals and the native horses.  While there is nothing graphic in the book, things do get a little scary when Nancy and her animals must cross a raging river or fall into a mud-like quicksand.  Towards the end of the story, readers learn about environmental protests in South America and how Nancy was involved in a peaceful protest against damming a river.

"Untouchable" by Brittany Rust

The subtitle to this book is "unraveling the myth that you're too faithful to fall."  The story starts off with Rust's childhood and past, as well as how she came to be a prominent woman in her Christian faith / community.  There came a point where Rust had a list of things she would never do, and therefore never considered making appropriate boundaries for.  One of those was that she would never have sex before marriage.  As readers learn, Rust fell into temptation when she was intimate with her boyfriend.  This caused her a breakup, as well as being fired from her church job.  Eventually Rust got back together with her boyfriend and later married him.  However, I think it is important to know that her story could have gone the other way.  She could have lost her virginity to a man who left her and never came back.  The book details how one can overcome what the author calls the "untouchable myth mindset".  This is paralleled with Bible verses, many of which are from the New Testament.  There is a thread of love, grace, and forgiveness throughout.  Whatever your list of untouchables, this book will make you think twice about what you never thought to guard yourself against.

Monday, September 24, 2018

"Dark Matter and the Dinosaurs" by Lisa Randall

This book is all about the connection between dark matter and the asteroid that impacted earth to kill off the dinosaurs.  It is written by a very successful and smart astrophysics PhD.  I am not a physicist, and I may even be using the wrong term asteroid (the book goes into the differences between comets, asteroids, meteors, and more, which I still have trouble differentiating).  This New York Times Bestseller is definitely interesting, but, to be completely honest, it was too dense for me.  I was having difficulty following along and keeping my eyes open.  This is no fault to the author.  I think it is just such a complex topic that is not easy to convey to the lay person.  While there are some photos every few chapters, it is still very hard to follow along with all the dark matter and universe explanations.

Thursday, September 20, 2018

"The Warrior Goddess Way" by Heatherash Amara

I purchased this book at the Warrior Goddess Summit in Seattle a few weeks ago (got it autographed, too!).  I enjoyed Amara's other book on the warrior goddess training, and this is no exception.  The author uses Toltec wisdom (also known as Native American wisdom) to teach women empowerment.  This is not about being better than others or surpassing men.  Rather, this is all about being an authentic, present, happy woman who shows up fully in her day to day life.  Say no when you want to say no, as opposed to saying yes out of obligation.  Say yes to yourself and relationships and behaviors that bring out the best in yourself.  Rewrite old stories in your brain that keep telling you you're unworthy, not good enough, a failure, too fat, too skinny, and so on.  Learn not to base your value on what others think of you.  Don't be afraid to lose anyone.  Embody unconditional love and be yourself.  I could go on and on but I encourage women to read this book for themselves.  I learned so much about how to be a better me.  I already feel a boost in my self-esteem ad am excited to conquer the world!

Monday, September 17, 2018

"Don't be a wife to a boyfriend" by Shonda Brown White

I saw this book recommended to me on Amazon and my interest was piqued.  I anticipated this book would be all about warning women against having intercourse or living with boyfriends.  While that is there, the majority of the book is the author's experiences.  Shonda goes into her father issues and lack of self esteem.  She writes about constantly wanting to win a man's approval, so much so that she settled for less in many ways.  Shonda writes of her past relationships where she was lied to, cheated on, dumped, abused, and so on.  One day, Shonda was tired of her life and changed her perspective and course.  She eventually met her now husband who treats her like gold.  For all the women out there, single or not, you are beautiful.  Never settle for a boy who neglects you.  It may take years to be found, but there is a man out there who will adore you.  Any time a guy treats you poorly, let him know and distance yourself.  Cooking meals, giving kisses, etc does not make a man love a woman more.  A man either loves a woman or he does not.  Far too many women are settling for boys who do not love them just to say they have someone. 

Monday, September 10, 2018

"Warrior Goddes Training" by Heatherash Amara

I had the pleasure of attending a Warrior Goddess boot camp in Seattle just a few weeks ago.  There, I purchased autographed copies of Heatherash's books.  The book and seminar have a lot of the same threads / topics covered.  The concept of women being warrior goddesses isn't some weird pagan thing.  We all know women did not create the heavens and the earth--the word is just used for inspiration.  To be a warrior goddess is to channel both power and femininity.  For millennium, women have been putting others first at the expense of their own well being.  For ages, women have been hating themselves and mentally repeating self-loathing stories about themselves.  Heatherash encourages women to let go of all thoughts, beliefs, patterns, actions, and stories that do not serve us.  Women are not destined to become what their parents said they will be, what their schoolmates called them, or even what they think they are supposed to be.  Women are destined to become the best versions of themselves, embodying love, speaking truth, living and wisdom, and not acquiescing their destiny to make others happy.  Shine on sisters!

Wednesday, September 5, 2018

"Bella Figura" by Kamin Mohammadi

This book immediately caught my attention with the title and cover.  As an Italian woman, I wanted to read about another woman's Italian journey.  Looking at the author's last name, I initially thought this was an Italian woman who married a middle eastern man and got his last name.  However, I soon realized Kamin was indeed Iranian of her own birthright and moved from Iran to London to Italy.  As a fashion magazine editor who was overweight, depressed, and getting over a breakup, Kamin needed a change.  When the opportunity to live in Italy for a year came up, she jumped on it.  What follows is a 12-chapter, 12-month journey of Kamin discovering herself.  She learns how to cherish life, enjoy the little moments, walk the city, eat healthy, and find love.  After only a few short months in Italy, Kamin loses weight.  Her fad diets of London did nothing to her waistline, whereas carb and gelato in Italy melted the pounds off!  To add to the fun, each chapter ends with an Italian recipe or two.  I love the whole concept of Bella Figura, of showing up the best one can be all the time.  This means wearing your best dress to the market, setting a place at the dinner table by yourself, and smiling at strangers.  Making friends in a genuine fashion is what Kamin did, and I am proud of her for that.  In terms of romance, while not graphic, there are references to adult intimacies that make this book not suitable for children.

Tuesday, September 4, 2018

"Candy Apple Blessings" by Maddie Frost

This full-color wood hardcover children's book is an utter delight.  It is all about the season of fall and all the fun that comes along with that.  Adorable animals play in leaves, eat candy apples, ride hay rides, go on the school bus, play at the fair, and so much more.  The story is very simple, and there is emphasis on sounds (leaves go CRUNCH, bus goes VROOM, and so on).  I love how the animals are all cozy in their little outfits.  Mice wear scarves, dogs wear hats, and cats wear bests.  Ducks drive buses and bears hand out candy apples.  It is all so silly and all so cute.  At the end, there is mention of God as the provider of all of fall's blessings.

Tuesday, August 28, 2018

"Air Rage - Crisis in the Skies" by Anonymous and Andrew R. Thomas

When I got my Masters in Airplane Safety Systems, one of my projects was on the topic of air rage.  I've finally finished the book to write a review!  Air rage is a phenomenon where those onboard aircraft become enraged to the point of violence, belligerence, and oftentimes disrupting the flight crew.  Air rage can involve murder, extreme injury, plane crashes, and hijacking.  This is not to be confused with air terrorism.  Air terrorism is often premeditated and for political reasons.  On the other hand, air rage is often in the spur of the moment and for other reasons.  Reasons people go into air rage are oftentimes due to alcohol / drugs, mental illness, disgruntled emotions over the air travel experience, deportation, and inter-passenger conflict.  The stories in this book range from downright comical to horrendous.  The authors recommend increasing penalties for air rage and writing into law more strict guidelines for what constitutes air rage.

Thursday, August 16, 2018

"Better Together" by Jonathan Sposato

Did you know that companies with female CEOs have higher profit margins than companies with male CEOs?  Did you know that women account for 80% of spending power in households?  I certainly didn't.  Facts like these and more are in the book "Better Together", which is all about how working with women leads to "Extraordinary products and profits".  Aside from these ideals of success, the book puts a lot of effort into discussing the problems of gender bias and gender inequality.  Topics range from sexual harassment to unfair treatment to being passed by for promotions and more.  Sposato is an advocate for women and his personal story really shines light into why he is all for that.  The beginning of the book is all about the author's mother and how her experience shaped the way Sposato views women, which I think is beautiful.  This book is a quick read and gets to the point.  The pictures inside are black and white, and guest writers have their photo and biography highlighted.

"Get the Guy" by Matthew Hussey

Matthew Hussey is a world renowned relationship expert.  How he got that title without being married is beyond me, but I digress.  There is a lot of advice for women in this book, some of which makes sense and some of which is a bit out there.  Firstly, I 100% agree that women need to find value in themselves before they seek out a relationship.  They must be confident and coming from a place of abundance, not depressed and coming from a place of desperation.  Secondly, Matt emphasizes the point of women getting out and meeting men.  Women are not going to have their future husbands just knock on their door--they need to get out and meet people.  While I don't think women should pursue men, I see nothing wrong with making friends and expanding one's social circle.  When it comes to commitment, Matt talks about how some guys are just not relationship material and how women need to acknowledge that when they signs appear instead of trying to change a man.  The book also has a section on physical intimacy where Matt says a man needs to be validated by a woman, knowing he can make her feel beautiful and happy.  While I don't advocate for sex outside of marriage, I do think there are other ways to evoke the same emotions in men.  A woman dating a guy can make him feel special by acknowledging his efforts in courtship and complimenting him on how he makes her happy.  Overall, this book was interesting and had some unique advice, but I would say it is more anecdotal and less scientific.

Wednesday, August 15, 2018

"God's Blessings Day by Day" by Thomas Nelson

This devotional for kids is very special.  Set to span a full year, there are devotions for Monday thru Friday and the weekend.  Each devotion is one page.  The top lists a Bible verse, the middle explains what the verse means with real life examples, and then there is a prayer at the end.  Also, every other page has an adorable illustration of some sort of animal, flower, etc.  This hardcover full-cover book is set to last years.  I'd say that children of all ages will enjoy it.  I am an adult, and I loved reading these devotions before bed at night.  This book is Christian, so there are many references to Jesus, as well as New Testament quotations.

Saturday, July 28, 2018

"The Trip That Changed My Life" A Worldwide Collaboration

One of my colleagues is an avid travel.  He goes all around the world and blogs about it.  He started a project where he collected travel stories from friends all over the globe.  Each only a few pages, the stories tell tales of young and old, men and women, rich and poor, all discovering a part of themselves while on travel.  What I liked was how the money I used to buy this book went directly to a children's charity.  The tales in this book are family-friendly for the most part, except for the story at the very end, which is not suited for children.  Given so many different writing styles from different people, some short stories read better than others.  Overall, I was given the impression that travel is healthy for the soul and that I should go book me a trip!

"The Wright Brothers" by David Mccullough

  • Fascinated by flight, I decided to read up on the inventors of airplanes themselves, the Wright brothers.  Convinced that airplanes were made and embraced in America, I was very surprised to learn how the brothers were initially rejected by America and thus took their invention to France.  It was in Europe that their fame grew and that they were eventually taken seriously by the rest of the world, America included.  To think that so genius of men could have simply given up but chose not to is remarkable.  The life lesson for readers is astounding.  If someone doesn't come to your party, invite someone else.  If someone dumps you, go on another date with someone else.  If your boss doesn't promote your career, go work for someone else.  Strive to be your best and never ever give up.  Also interesting was that the brothers were in their 30/40s when they started inventing aviation.  One is never too old to start something new in life.  That they neither went to college nor married is also fascinating.  While this book is more biographical than entertaining, there are funny aspects of history interspersed.  My personal favorites are the times the brothers threw sticks at photographers who took their picture without their permission, as well as the time one of the brothers flipped their hat backwards and said to those around him before getting in his airplane, "Gentlemen, I am gong to fly."  To all the parents out there and to those with access to small children, never underestimate the value of toys.  The Wright brothers were first fascinated by flight when they played with a toy air machine.  I could go on and on but I encourage readers to read this book for themselves.  Also included in this hardcover nonfiction book are glossy black and white photos of the Wright brothers' historical moments.

Friday, July 13, 2018

"The God Machine" by James R. Chiles

This book covers an extensive history of the helicopter.  From famous engineers to lesser known visionaries, Chiles goes in detail about technological advancements that made the helicopter what it is today.  There are also descriptions of how helicopters are used from police to rescue to news and more.  Funny anecdotal stories are also included for hijackers and movie scenes and high speed chases.  Rotor dynamics are explained with pictures of lift and drag and torque.  The notion that helicopters changed history is hinted at when presidents used helicopters to get votes and when soldiers used helicopters to win wars.  This non-fiction book is very well researched but honestly a bit dry.  It was difficult to read as it was very dense.

Monday, July 9, 2018

"Psalms for Prayer" by She Reads Truth

This book is all about the psalms of the Bible.  It is not a copy and paste of all the psalms, though, as only select ones are printed herein.  For the selected psalms, they are selected based on a theme.  Themes include praise, confession, adoration, personal struggles, and more.  For more emotions and themes, there is a chart in the book where readers can look up a psalm on nearly any topic of their life.  With the workbook-like nature of this book, there is space for readers to comment on the psalms, answer prompts, and journal their thoughts.  Since the She Reads Truth organization is Christian, there are some references to Jesus and the New Testament included.  The overall style of the book is very white, clear, and crisp.  The few photo images inside are very basic, which is meant to give a meditative / contemplative feeling.