Thursday, January 10, 2019

"The Little Book of Hygge" by Meik Wiking

I listened to this book as an audio book CD while driving to and from work.  Written by a lead happiness researcher, this book is all about what makes people happy.  In particular, there is an emphasis on the Danish culture of hygge.  Apparently, Denmark is one of the most, if not the most, happiest countries according to major research studies conducted by the United Nations.  Wiking thinks this is due to hygge.  What exactly is hygge?  Well, that's hard to put a definition on, but examples abound in the book.  Hygge can be meeting with friends, having tea, lighting candles, cleaning one's house, eating chocolate, cooking stew, relaxing, riding a bike, walking in the park, wearing a scarf, reading a good book, and more.  When Wiking spoke of the Danish love of pork and sweets and butter, I thought the people may be happy, but are their hearts healthy?!  Nevertheless, people will learn from this book to enjoy life's little moments.

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