Friday, February 25, 2022

"Renegade Beauty" by Nadine Artemis

Focused on natural beauty, this book is all about how to reconnect with nature.  Readers are encouraged to ditch their chemical-laden "beauty products" and instead turn to botanicals.  There is extensive discussion surrounding the conversation of how we have changed as humans.  Our ancestors were more connected to nature than modern man is, and we spend most of our days indoors with artificial light instead of real sunlight.  Speaking of sunlight, I thought it was fascinating when the author cited studies showing that mammals (humans included) are actually capable of creating energy from the sun's rays, in addition to using solar energy in plants to obtain energy.  I'm sure science has a long way to catch up in this area, but we are getting close.  While doctors may not immediately jump on the "solar energy" bandwagon, several medical professionals admit the power of Vitamin D has on health and note that those who do not get enough of it (from the sun or supplements) have health issues.  Take time to enjoy nature and think twice before putting chemicals on your body.  Live beautifully and just be!

Reference: 
www.greenmedinfo.com/blog/chlorophyll-enables-your-cells-captureuse-sunlight-energy-copernican-revolution 
 

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